On these cold mornings, this smoothie will kick start your digestion and boost your immune system, so you can maintain amazing health even during the worst of cold and flu season!

Once you reset your immune system and get it strong and healthy, it’s so much easier to maintain your health and build on it all year long.  Let’s face it, the flu, colds, and other winter illnesses take so much out of you, and once you catch one thing, it takes FOREVER to get well again.  This year, get healthy and stay healthy!

Imagine…

• Not having to stock up on cold medicine and tissues or hope you have enough sick days left…

• Feeling lively and energetic, ready to enjoy fun winter activities and events instead of being huddled under blankets feeling tired and crabby…

• Having glowing skin and healthy hair rather than feeling dry and brittle...

Can you imagine how great that would be?

This is our favorite health booster that we mix up several times a week.  It is PACKED with vitamins and nutrients to help us feel great.  Even better?  It’s absolutely delicious! We've included it in our Whole Food Whole Body Cleanse recipes and thought we'd share it here too. Go on and try it - you’ll love it!

Spicy Cacao Smoothie

• 1 ½ cups coconut milk

• ½ avocado

• 1 cup spinach

• 2 dates, pits removed

• 2 tablespoons raw cacao

• ¼ teaspoon nutmeg powder

• dash of cayenne

• dash of cinnamon

Blend all the ingredients in a Vitamix, or other high-speed blender. If needed, add water to reach your desired thickness. Use organic produce whenever possible.

Like this recipe? It is just one of over 200+ gluten-free, nutrition packed recipes found in our Whole Food Whole Body Cleanse.

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