Mel & Anth

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Green Stuffed Sweet Potatoes

Your mind is more powerful than your cravings. 

We've created a cleanse that is not about depriving you. It is about cleansing your body of toxins and all that junk that your body builds up and can not release. This cleanse will give your gut a chance to reset and your immunity a boost. Something we could all use more of!!

When you're short on time, try this tasty and easy to make recipe. It will satisfy your taste buds and fill you up for hours. It's one of over 120 gluten-free, nutrition packed recipes found in our Whole Food Whole Body Cleanse.

 

GREEN STUFFED SWEET POTATOES

SERVES 2

  • 1 teaspoon coconut oil

  • 1 small onion, chopped

  • 1 bunch kale (any variety), chopped

  • 1 large carrot, shredded

  • sea salt and black pepper to taste

  • 2 baked sweet potatoes (see recipe below)

  • 1 avocado

  • ½ bunch cilantro, chopped

  • dressing of your choice

Melt coconut oil in a sauté pan over medium heat. When the oil is melted, add chopped onion. Sauté for about 3 minutes until fragrant, then add chopped kale. Sauté for an additional 3 minutes, then add shredded carrot. Sauté for an additional 5 minutes until the kale is tender.

Serve kale over a warm sweet potato topped with avocado, cilantro, and the dressing of your choice. Add a protein of your choice, if desired. 

 

Baked Sweet Potato

SERVERS 2

  • 2 large sweet potatoes

Preheat oven to 400 degrees F.

Wash each sweet potato well and dry with a paper towel. Randomly pierce sweet potatoes with a fork 4 to 5 times. Place on a baking sheet and bake for 45 minutes to 1 hour. The sweet potatoes are done when they can be easily pierced in the middle with a fork or knife without much resistance. 

Green Tahini Dressing

  • 1 cup tahini

  • 1 cup water

  • juice of 1 lemon

  • 1 garlic clove

  • ½ bunch parsley

  • sea salt and black pepper to taste

Combine all ingredients in a high-speed blender. Blend until smooth. Add more water if the dressing is too thick. Store in the refrigerator in an airtight container for up to 2 weeks.

Like this recipe? It is just one of over 120 gluten-free, nutrition packed recipes found in our Whole Food Whole Body Cleanse.

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